Happy Mental Health Awareness Month! Although, being aware of how important a healthy mental health is really an all-time gig, not just for the month of May. Just being a listening ear for someone can be a great help, too.
I hope you have a great week!
I like posting quotes regarding mental health, because I feel like many of us struggle and it is not talked about enough. We often don’t pay enough attention to our mental health. This is a friendly reminder to do something for yourself this week. Breathe and take it one step at a time. Sometimes, the dawning of a new day, does let you reset when you need to. Anxiety always tells us things are worse than they are.
Take care of yourself this week!
We are home with a chocolate lab who is recovering from TPLO surgery, and work is picking up at the University while the semester is nearing its end. It’s my first full cycle (fall and spring together) and I can’t believe I’ve almost been on my new job for 10+ months!
Life keeps plugging on, but don’t forget to take time for yourself. (Example: I deliberately take a day off every 6-8 weeks to get my hair recolored.) A healthy mental health is so important and something we tend to ignore like it’s just going to get better. I am currently trying new medication and while enduring the side effects is not awesome, I’m already starting to see results. Like, is this how it feels to not feel some form of worry 100% of the time?! It’s crazy.
I hope everyone has an awesome week! Almost May!!
Just some Monday morning inspiration. Being self-reliant can be super lonely sometimes, but no one can choose your path for you. Make your own choices and grow. It’s the only way we bloom.
Hah. I’m really loving the Spring puns this morning. Hope everyone has a great week! ❤️🙂
A. J. Morse 